Sleep - Eat - Lift - Repeat

  • You have to want it.
  • You have to believe in yourself.
  • You have to stay humble.

    Get After It!


I can do all things through Christ who strengthens me. Philippians 4:13

 BodyByK™  & Beachbody® put proven fitness tools in your hands.

All you need to do is #PressPlay

Our core mission is to help people achieve their goals and enjoy a healthy, fulfilling life. 

About Us

Powerful, proven fitness programs that you can do right at home.

  We're experts at creating health and fitness programs that adapt to YOUR life…and your schedule. That's why we put the world's most effective fitness solutions at your fingertips—on DVD—or streamed into your home on Beachbody On Demand. Whatever your goals, you'll find a program right for you.

Choose from these proven programs: Power 90, P90, P90X, P90X2, P90X3, Power Half Hour, Great Body Guaranteed!, Ho' Ala ke Kino, 22 Minute Hard Corps, Body Beast, The Master's Hammer and Chisel, 21 Day Fix, 21 Day Fix Extreme, Country Heat, Rockin' Body, Hip Hop Abs, Insanity,  Insanity The Asylum,  Insanity The Asylum vol. 2,  T25, Insainty Max: 30, CIZE, Slim in 6, Total Body Solutions, Tai Cheng, Yoga Booty Ballet, Turbo Jam, Chalene Extreme, Turbo Fire, PiYo, Brazil Butt Lift, and Core De Force, YouV2, Shaun Week, Shift Shop, A Week of Hard Labor, Clean Week, coming soon, Double Time and 80 Day Obsession.

Give your body the nourishment it needs so you can get the results you want.

 Reaching your fitness goals means fueling your body with the energy it needs. From Shakeology® —Your Daily Dose of Dense Nutrition® —to Beachbody Performance™supplements and our simple eating plans designed to fit your life, we help support your life with powerful, healthy vitamins and nutrients. 


Why You'll Love Drinking Shakeology®

You'll not only be healthier, you'll feel healthier—and happier—who doesn't want that?


Why Drink Shakeology Every Day? It can help you:

  • Lose weight
  • Reduce junk food cravings
  • Provide healthy energy
  • Support your digestion and regularity.

Stay accountable to reaching your goals with support from me, your personal Coach.

 Here, you're part of a fitness community that supports you every step of the way. Your free personal Coach supplies motivation and encouragement to help keep you accountable, while connecting you with other customers doing Beachbody programs for help and peer support whenever you need it. 


Shakeology: The healthiest meal of the day.

Beast Mode

Never Ever Skip Leg Day!

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