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Try free workouts along with specially priced Shakeology to help create healthy habits in just 7 days!
Shakeology is the total package that provides your "missing link" to healthy nutrition you don't normally get from a typical diet. These delicious superfood protein shakes deliver key ingredients that can help you lose weight, provide healthy energy, curb cravings, support regularity, and benefit your overall health.* Drinking Shakeology is the easiest daily step you can take to turn great nutrition into a healthy new habit. You get a choice of two Shakeology Sampler options:
Clean Week Shakeology Sampler: Includes 2 packets each of Chocolate, Vanilla, and Café Latte flavors, and 1 packet of Strawberry flavor Clean Week Vegan Shakeology Sampler: Includes 2 packets each of Chocolate Vegan, Vanilla Vegan, and Café Latte Vegan flavors, and 1 packet of Tropical Strawberry Vegan flavor
This is your step-by-step guide to healthy eating, including simple and delicious recipes for your meals and Shakeology. You'll see how to plan and shop for food—and discover the power of meal-prepping so you spend less time in the kitchen and have healthy choices on hand all week long.
Here's everything you need to know to begin your healthy new lifestyle—from which Clean Week workout to do each day to how to get started quickly with your clean eating plan.
To make it even easier to get started with your healthy lifestyle, you can stream your Clean Week workouts FREE on BeachbodyOnDemand.com! Trainer Megan Davies created these workouts to focus on the foundations of fitness, so you get a well-rounded program that’s perfect for all levels. Each day you’ll do one 30-minute workout consisting of simple yet effective exercises based on our proven programs on Beachbody On Demand.
You'll shape and define your abs through full-body functional movements that engage your core from every angle in this dynamic calorie-burning workout.
Grab your weights and start sculpting a leaner you in this strength-building workout that targets all the major muscle groups to give you total-body definition.
This heart-pumping routine with intervals of cardio bursts can kick-start your metabolism, so you burn fat, shed pounds, and feel energized.
Active stretching will increase your range of motion, lengthen and strengthen your muscles, and leave you feeling more flexible and relaxed.
The Clean Week workouts are FREE on BeachbodyOnDemand.com—simply stream on your laptop, tablet, or mobile device, wherever you have an internet connection. You can even go to BeachbodyOnDemand.com and try your first workout today!
When you purchase your Clean Week Kit you can also get a free Team Beachbody® Coach for support, motivation, and accountability throughout your health journey. This is the true difference at Beachbody. We know you’re much more likely to succeed when you have a strong support system to help you stay on track with your goals. Your Coach can invite you to a Challenge Group using the free My Challenge Tracker app for daily accountability and to connect you with other Beachbody customers for help and peer support along the way. We’re with you every step—during your Clean Week and beyond.
The beauty of Clean Week is that it combines the proper nutrition habits with eating the right healthy foods. And Shakeology is easy to start and helps keep you on track with nutrition, which is at least half the battle. Shakeology provides your "missing link" to healthy nutrition not often found in a normal diet. Each serving gives you premium proteins, superfoods, antioxidants, enzymes, pre- and probiotics, fiber, adaptogens, vitamins, and minerals your body needs to be healthy and satisfied.* All that in one quick, convenient, and delicious shake. It's no wonder many Clean Week users consider Shakeology the single most important shift in their nutrition.
DRINKING SHAKEOLOGY DAILY CAN HELP YOU:*
††Limit one taste sampler per Team Beachbody account only.
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