Powerful, proven fitness programs that you can do right at home.
We're experts at creating health and fitness programs that adapt to YOUR life…and your schedule. That's why we put the world's most effective fitness solutions at your fingertips—on DVD—or streamed into your home on Beachbody On Demand. Whatever your goals, you'll find a program right for you.
Give your body the nourishment it needs so you can get the results you want.
Reaching your fitness goals means fueling your body with the energy it needs. From Shakeology® —Your Daily Dose of Dense Nutrition® —to Beachbody Performance™supplements and our simple eating plans designed to fit your life, we help support your life with powerful, healthy vitamins and nutrients.
Stay accountable to reaching your goals with support from a personal Coach.
Here, you're part of a health and fitness community that supports you every step of the way. Your free personal Coach supplies motivation and encouragement to help keep you accountable, while connecting you with other customers doing Beachbody programs for help and peer support whenever you need it.
WORKOUTS READY TO STREAM
WHEN YOU'RE READY TO GO
Want more info on Beachbody On Demand? Please email me at kevin@BodyByK.com
Blast through your toughest challenges with a surge of energy.
Before you get active, take Energize to help sharpen focus, push harder, and last longer. Because let’s face it, every extra ounce of energy counts when you’re looking for a winning edge. The key ingredients in Energize have been scientifically shown to help buffer lactic acid buildup, delay exercise‑related muscle fatigue, and improve performance, all to help you crush the competition with maximum intensity*
Boost hydration during your training sessions for outstanding performance.
Typical sports drinks can have too much sugar and artificial ingredients that can actually dehydrate you. And water alone doesn't effectively hydrate during training or replace what you lose through sweat. Hydrate gives you an optimal balance of carbohydrates, electrolytes, and water to quickly replenish what’s lost, helping you train longer.*
Help Reduce muscle soreness from exercise and jump‑start recovery so you can come back stronger.
Take Recover after every workout to help training exercise‑induced muscle soreness, speed muscle recovery, promote muscle growth, and improve muscle strength recovery. It maximizes the critical post‑workout window with timed‑release proteins and phytonutrients to help you recover from your training session faster—and hit the next one that much harder.*
Help accelerate recovery and promote muscle growth while you sleep.
Recharge is specially formulated to help support recovery, combat training‑induced muscle soreness, and promote new muscle growth when your body is primed to accept it—while you sleep! Slow‑release protein, amino acids, and powerful phytonutrients help reduce muscle breakdown, help promote lean‑muscle synthesis, and reduce training‑induced muscle soreness.*
Hammer out more reps, help boost muscle strength and power, and blast through high‑intensity training.
Take Creatine for extra strength that can turn your last rep into the second or third last rep. It's scientifically shown to help boost muscle strength and power, improve high‑intensity performance, and enhance the effects of resistance training. This is the purest, most tested, and most effective form of creatine in the world.*
As an independent, accredited organization, NSF International tests and certifies products. The NSF Certified for Sport® marking assures your Beachbody Performance products have been thoroughly tested for quality.
What does this mean to you?
This means you can be confident that Beachbody Performance supplements have been rigorously tested to meet NSF’s strict banned substance standards when taken at the recommended serving size. Beachbody went through this rigorous certification process to meet the growing demand of athletes, coaches and all those concerned about banned substances in professional and amateur sports.
Energy & Muscle Recovery
Power up your performance and get a jump start on recovery with the Performance Stack. It includes two crucial formulas—Energize and Recover—to help give you more energy, sharpen your focus, improve your performance, and speed recovery.*
Energy, Hydration, & Advanced Muscle Recovery
Get even more advanced results than you ever thought possible with this elite training stack. This stack includes 4 formulas so you can shatter your personal limits by helping you charge harder, last longer, perform better, and recover sooner.
Energy, Hydration, Total Muscle Recovery, & Muscle Building
Unleash your most extreme body breakthrough with the all-in-one system for truly epic muscle-building results. This stack gives you 5 performance supplements to help give you incredible training intensity, strength, endurance, and recovery to help propel your physique to the next level.*
This product is not intended to diagnose, treat, cure, or prevent any disease.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.
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